Jen Gwynn-Jones Coaching
  • Home
  • About
  • Packages
  • Blog
  • Courses
  • Request an appointment
Contact Jen to book a Free Discovery Session

Setting a new standard for myself

30/6/2021

0 Comments

 
Shifting standards for myself; not perfect, honest.

I’m shifting my expectations of myself. For years it was perfection. Be perfect, please everyone, perform great, get it all done. Of course I wasn’t perfect so this strategy certainly had it’s flaws… cue dissatisfaction, confusion and mental and physical burnout.

Good times.

Now I’m trying something new and it feels a little radical. I’m getting really honest.

Starting with just myself and my inner dialogue.

We tell ourselves so many lies to keep the peace and smooth the social waters that we lose sight of what is true and what isn’t. “This job is fiinnneee”. “I’m happy to compromise on that thing, it’s fiiinnnnneeee” “ Oh sure I’m comfortable with that, no worrrriiiieeeessss”.

So as a recovering perfectionist, who has people pleasing deep in her DNA, I’m trying something new. 

Swapping Perfect for Honest. It’s going to be a learning curve, and I’m not going to be perfect at it, and that’s okay.
 
P.S This isn’t about harsh truth telling, honesty without compassion or kindness isn’t my bag.
 
0 Comments



Leave a Reply.

    Jen Gwynn-Jones

    Coaching 

    Archives

    May 2022
    December 2021
    November 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • Packages
  • Blog
  • Courses
  • Request an appointment